top of page
IMG_0590.JPG

Personal Training

Shah

8x Bodybuilding Champion (3x National Champion) 2004-2016

A Champion Bodybuilder

•    8x Bodybuilding Champion (3x National Champion) 2004-2016
•    Represented Singapore at SEA and Asian Level, 2004-2016
•    5 x Men’s Physique Champion 2017-2018

Best in the Business

•    Former Elite Personal Trainer at Fitness First
•    Former Director/Co-owner of Xtreme Bodybuilding & Fitness Pte Ltd

IMG_0588.JPG

Lex

Certified Fitness and Suspension Trainer

Reliable and Trustworthy

• Fitness instructor Certified(Singapore Sports Council)

• TRX Suspension Trainer Certified
• NCSF Certified Personal Trainer

Best in the Business

•    Former Elite Personal Trainer at Fitness First
•    Former Director/Co-owner of Xtreme Bodybuilding & Fitness Pte Ltd

WhatsApp Image 2025-02-17 at 19.57.31.jpeg

Breakfast
Ideas

1-1 Personal Training

Elevate your fitness journey with personalized 1-on-1 training led by a national bodybuilding champion.

Nutrition Advice

Our tailored plans are designed to help you maximize your performance 

Buddy Personal Training

Get personalized training  at Buddy Personal Training to  achieve your bodybuilding goals.

Strength & Conditioning

Transform your physique with our strength and conditioning approach to bodybuilding.

Weight Management

Let us help you achieve your fitness goals through personalized plans and expert guidance.

Body Recomposition

Simultaneously reduce body fat and build muscle mass, without a significant change in body weight

bottom of page